I’m a Provisional Licensed Professional Counselor (PLPC) dedicated to walking alongside individuals on their journey toward healing, growth, and greater self-awareness. I provide counseling services to clients ages 6 and up, offering a safe, non-judgemental, and supportive space where you can explore your thoughts, emotions, and goals. Offering this space allows for blending compassion, evidence-based strategies, and just the right amount of humor—because sometimes, laughter really is therapeutic. My clinical approach is grounded in evidence-based practices and a deep respect for each person’s unique journey. My training includes specialized approaches for trauma, including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR with Intellectual and Developmental Disabilities (EMDR w/ I/DD), TF-CBT with Intellectual and Developmental Disabilities (TF-CBT w/ I/DD), Parent-Child Interaction Therapy (PCIT), and Family Interactive Training (FIT). I also integrate mindfulness-based strategies to help clients build resilience, manage stress, improve emotional regulation, reconnect with themselves in meaningful ways, and stay grounded in the present moment. I believe in meeting clients exactly where they are. Whether you're navigating trauma, grief, anxiety, life transitions, or just feeling a little stuck, I aim to create a space that’s both safe and empowering—where you can show up fully as yourself (yes, even on the messy days). Therapy doesn’t have to be heavy all the time. I value humor as a powerful tool for connection, healing, and perspective. Together, we’ll work toward your goals in a way that honors your experiences and keeps the process human, honest, and even a little bit light when it needs to be. My goal is to support you in moving toward the life you envision—at your own pace and in your own way. Let’s work together to help you thrive, heal, and grow.