Welcome! I am Olena, the owner of Be Free Counseling and I specialize in trauma, PTSD, and EMDR therapy. I’ve found that my niche is helping clients who are tired of feeling stuck, caught in old patterns, or reliving the past. I believe that clients are experts on their lives, and ultimately know what is best for them and what they need. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your well-being. My approach focuses on identifying and addressing root causes rather than offering temporary fixes. In addition to EMDR, I incorporate Cognitive Behavioral Therapy, person-centered, and somatic-based approaches.