I’m a Licensed Social Worker (LSW) and holistic health coach working with children, teens, and adults navigating trauma, anxiety, depression, and life transitions. Every person is different, so therapy with me is shaped around you and what you need. My approach is integrative and mind-body focused. At its heart is Acceptance and Commitment Therapy (ACT), paired with an ecotherapy-informed lens to help you step out of your head, get curious about your experience, and understand how you fit into the world around you, so you can move toward what truly matters. I also draw from Cognitive Behavioral Therapy (CBT), mindfulness, and body-based grounding tools to support the whole you: mind, body, relationships, and environment. I offer online sessions across Ohio. If this sounds like the support you’ve been looking for, I’d love to connect.
Looking for practitioners who accept insurance?