Your nervous system learned how to survive—now let me help you learn how to rest again. Welcome! I'm Olivia and I am a trauma therapist that specializes in perinatal mental health (pregnancy, postpartum, infertility, loss), military and first responders, and sexual trauma. I am passionate about helping my clients process and recover from traumatic experiences, adjust to life changes, and find their way again. I am EMDR and Cognitive Processing Therapy trained, and a certified Perinatal Mental Health (PMH-C) provider. As we work together, my goal is to get to know you. I value genuine connection with my clients and bringing forth authenticity as I support you through your journey. Therapy with me is collaborative. You are the expert in yourself, and I bring my education and training to serve you. I believe that everyone is capable of change if they are willing to put in the work to get there. Change is hard, but you are worth it. You deserve to live in a reality where it feels like the good days happen more often, and outweigh, the bad.
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