I believe therapy works best when it feels like a safe and supportive partnership. I see every client as more than a diagnosis, and my goal is to meet you where you are while helping you move toward meaningful change. Together, we’ll set goals that fit your unique needs and work to build insight, healthier patterns, and practical skills that reduce stress and support a more fulfilling life. My commitment is to provide a warm, nonjudgmental space where you feel understood, supported, and empowered to grow. I work with adolescents, young adults, adults, and families facing challenges such as anxiety, depression, ADHD, trauma, relationship struggles, and life transitions. My approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Trauma-Focused CBT (TF-CBT), and Ecosystemic Structural Family Therapy. These frameworks allow me to adapt treatment to each client, blending evidence-based strategies with compassion and care. It’s a privilege to do this work, and I look forward to supporting you on your journey and witnessing your growth. If you’re considering taking the next step, I invite you to schedule a consultation call so we can see if we’re a good fit.