Hi there! My name is Olivia Rieli, and I am a Licensed Clinical Social Worker. I have been working in private practice for four years, and I truly love being part of my clients’ journeys. It is truly an honor. A little bit about me, I’m a trauma-informed therapist who works with preteens, teens, and adults navigating anxiety, depression, trauma, emotional regulation, and life transitions. I strive to create a space that feels safe, supportive, and genuinely collaborative—where you can show up as you are and feel truly heard. I tailor my approach to each individual, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based techniques. I especially enjoy working with young people to build coping skills, confidence, and emotional awareness, and supporting adults in making sense of past experiences while creating healthier patterns in the present. I aim to make the therapeutic process approachable (because it can be intimidating) and empowering. My goal is to help you better understand yourself, build resilience, and feel more balanced in your day-to-day life. If this sounds like a good fit, I’d love to connect. Feel free to reach out by email to learn more or to schedule an initial session.