I specialize in working with adults who are established in recovery and ready for deeper therapeutic work. Rather than focusing only on avoiding relapse, we’ll get curious about what happens underneath the behaviors you’re trying to change. My approach is informed by Internal Family Systems (IFS), trauma-informed therapy, and addiction treatment. We may explore the perfectionistic part that believes mistakes aren’t safe, the critical part that thinks shame will keep you accountable, the part that shuts down when things become overwhelming, or the part that learned substances could provide relief. I provide private-pay telehealth therapy for adults located in Tennessee. If you’ve moved beyond the initial crisis of addiction treatment and find yourself thinking, “I’m sober. Now I want to understand myself,” we may be a good fit.
Looking for practitioners who accept insurance?