I believe in an individualized approach to therapy with collaboration, relationship, and authenticity at the center. Many of my clients understand where issues exist in their lives but worry they don't have the "right" way to address them. I work with adults and families, with a focus on neurodivergent, LGBTQ+, and BIPOC communities as they navigate identity, trauma, relationships, and life transitions. My approach weaves together somatic work, compassion-focused practices, and relational techniques tailored to your unique needs. I'm trained in harm reduction and will meet you where you are without judgment. Together, we can explore patterns, build skills, and create an environment for healing, self-expression, and growth. I offer both in-person and telehealth sessions and accept Aetna, Anthem, Cigna Healthcare, UnitedHealthcare, and Kaiser Permanente. I'm currently accepting new clients.