I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to creating a safe, nonjudgmental space where you feel truly heard and understood. I work with young adults navigating anxiety, depression, and trauma, believing that every person's journey is unique and deserves a personalized approach. Through Cognitive Behavioral Therapy (CBT), behavioral strategies, and family-focused work, I help you identify your strengths and build practical tools for emotional well-being. My goal is collaborative partnership, I'm here to support you in working through challenges at your own pace while helping you feel empowered along the way. I offer telehealth appointments and accept a range of insurance plans including Aetna, Cigna Healthcare, Anthem Blue Cross and Blue Shield, Regence, Horizon Blue Cross Blue Shield, Independence Blue Cross, and Ascension. I'm currently accepting new clients and would be honored to support you.