I am a Board Certified Licensed Professional Counselor and have worked as a mental health therapist for over 15 years providing therapy to adolescents, adults, families and groups. My approach is based largely on Cognitive Behavioral Therapy (CBT) techniques, and a holistic wellness approach to therapy. I would love to help you find balance in your life! I believe that my role is to be a support, educator, and guide to help empower clients to live their best lives. At Think Happy Live Healthy we work to create an individualized plan for each client that involves therapy, fitness and nutrition programs. We realize the strong mind-body connection, and use that to provide more effective treatment for clients.