I work with adults and individuals in later stages of life who are navigating anxiety, depression, trauma, and the aftermath of abuse, whether emotional, physical, or sexual. As a counselor, I bring a relational approach to therapy, drawing on family systems work, psychoanalytic theory, and Internal Family Systems (IFS) to help you understand the roots of what you're experiencing and move toward healing. I work with both individuals and couples, and I'm particularly skilled at helping people untangle patterns in relationships and reconnect with themselves after difficult experiences. Life transitions, grief and loss can change our lives in unexpected ways, and I'm here to help you find solid ground. I offer telehealth sessions and am currently accepting new clients. Therapy works best when you feel truly heard, and that's what I aim to create in our work together.
Looking for practitioners who accept insurance?