I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, ADHD, emotional and behavioral challenges, and difficult life experiences. I particularly enjoy supporting individuals who want to better understand their emotions, patterns, and relationships, as well as parents seeking guidance in supporting their children. Together, we identify meaningful goals, build practical coping and emotional regulation skills, strengthen relationships, and develop tools to move forward with greater confidence and resilience. I specialize in trauma, anxiety, depression, ADHD, emotional regulation, and behavioral concerns. I am formally trained in TF-CBT and the Tri-Phasic Model and incorporate CBT, DBT-informed, and PCIT-informed strategies. I also provide psychological assessment to support diagnostic clarity and individualized treatment planning. Reaching out for support can feel overwhelming, especially when you are unsure where to begin. You do not have to navigate it alone. I strive to create a warm, supportive, and inclusive space where you, your child, and/or fam can feel understood, develop practical tools, and move forward with greater confidence. I would be honored to be part of that process.
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