I earned my Bachelor’s degree from the University of Wisconsin-Oshkosh and my Master of Social Work (MSW) from the University of Wisconsin-Madison, specializing in Mental Health. I have extensive experience providing individual, family, and group therapy in both inpatient and outpatient settings. I am trained in multiple evidence-based practices, including CBT, DBT, Motivational Interviewing, Solution-Focused therapy, and Psychoeducation. Additionally, I teach Mindfulness-Based Stress Reduction at a community hospital. I utilize a strengths-based, client-centered approach to support clients in identifying and achieving their therapeutic goals.