Therapy with me is a marriage between healing from trauma placed on us by systemic pressures and finding attunement within the self. In this hyper stimulating-chronically stressful society, it can be a challenge to find any sense of peace. I am passionate about working with those who are struggling to feel present and want to focus on finding their true self. My therapeutic space is a non-judgmental and safe space, where all are welcome to explore and navigate their healing journey. As a queer black therapist (LPC), I recognize the importance of honoring one's identity and finding a safe space. I take a person-centered, holistic approach that focuses on the mind, body and spirit. I specialize in working with the LGBTQIA+ community, BIPOC populations, neurodivergent individuals, and/or those living with anxiety, depression, navigating a major life transition, trauma processing, or intergenerational cycles. My therapy is eclectic and draws from mindfulness, gestalt, and an existentialist approach. I enjoy integrating eastern teachings with western research to facilitate a compassionate, safe and authentic healing space. Together we will create a harmonious environment where you can process, heal and navigate life with a stronger sense of self. If you are interested in working with me, please schedule a free 15 minute consultation or contact me at Paris@mindfultherapywellness.com.