I believe counseling can be genuinely transformative, whether you're working through anxiety, grief, trauma, or the complexities of relationships and life transitions. I work with individuals, couples, and families across the lifespan—from children and teenagers to adults and elders—using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy. I have particular experience supporting women navigating life's challenges and helping young people find their footing during difficult seasons. My goal is to help you achieve the peace and restored connections you're seeking, one session at a time. I offer both in-person and telehealth appointments to fit your needs, and I'm currently accepting new clients. If you're ready to explore what counseling might look like for you, I'd welcome the opportunity to connect.
Looking for practitioners who accept insurance?