I am a Licensed Clinical Social Worker with 10+ years of experience helping individuals and couples navigate emotional challenges, relationship difficulties, trauma, and life transitions. My approach is collaborative and goal-oriented, emphasizing practical strategies and meaningful progress. I specialize in treating anxiety, depression, trauma, and relationship challenges using evidence-based therapies that foster emotional healing, strengthen communication, improve conflict resolution, and promote healthier relationships. I believe effective therapy goes beyond conversation. Together, we establish clear goals, build practical coping skills, and apply strategies between sessions. My approach is supportive, structured, and focused on helping clients achieve meaningful, sustainable progress.