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Patricia Ostberg-Speiker

Behavioral Health Therapist Evergreen Therapy and Coaching
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, PTSD

Introduction

Clients often tell me they feel overwhelmed with anxiety in parenting, marriage, or life in general. They feel unable to manage daily stressors or keep up with expectations at home and work. Daily stressors feel heavy and they end up arguing with their spouse, kids or coworkers. There are evidence-based techniques that can help you feel more in control to manage conflict effectively and role model better strategies. Triggers feel awful and there are proven remedies to stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being your best self and feeling happier. Trauma can impact how we show up at work, in friendships and in our families. I specialize in treating trauma that people experienced like childhood abuse, sexual assault, and family neglect. Negative beliefs can lead to self sabotage or low self esteem. I use evidence based treatments to help people overcome recurring thoughts, memories, and nightmares.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #4130 (MN)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Patricia Ostberg-Speiker has not provided out-of-pocket fees. Get in contact for more information.

Locations

821 Raymond Avenue Baker Court Office Building Suite 130A
St. Paul, MN 55114-1503
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Evergreen Therapy and Coaching

FAQ

Is Patricia Ostberg-Speiker accepting new clients and do they offer online appointment requests? Patricia Ostberg-Speiker is currently accepting new clients and can be booked on the Therapy Finder website. Patricia Ostberg-Speiker also offers a free consultation.
Does Patricia Ostberg-Speiker offer telehealth appointments? Patricia Ostberg-Speiker does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Patricia Ostberg-Speiker specialize in? Patricia Ostberg-Speiker specializes in the following areas: Anxiety, Depression, PTSD, and Trauma.
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