Do you wish to get to the core of the issue? As a psychologist with a deep commitment to meaningful, long-term change, I specialize in helping individuals uncover the unconscious patterns and early life experiences that shape present-day challenges. Drawing from psychodynamic and psychoanalytic frameworks, my work focuses on exploring the underlying emotional and relational themes that often influence difficulties in relationships, career satisfaction, and achieving personal goals. Together, we identify and work through long-standing internal conflicts—bringing insight, healing, and lasting growth. Help is one click or call away! Initially, I work with normalizing and validating how someone is feeling coming into a session, and explore thoughts and emotions that come up for them. As they are comfortable with moving forward, I utilize a combination of cognitive-behavioral strategies, acceptance and commitment therapy, emotion-focused therapy, and/or psychodynamic modality. I work with individuals, couples, couples, families struggling with anxiety, depression, relationship challenges, and life transitions. In our sessions, you can expect open, honest conversations that empower you to make lasting, positive changes. The goal: process emotions effectively, and create a life that better aligns with your ideal-self.