Paul Daanen

When you have experienced deep trauma—whether from a single catastrophic event or a prolonged environment of abuse—the aftershocks can feel impossible to escape. You may find yourself struggling with relentless anxiety, sudden bursts of anger, chronic insomnia, or an overwhelming sense of emotional exhaustion. If you are constantly battling a harsh inner critic or feeling disconnected from the people you love, I want you to know that healing is possible. I am Dr. Paul Daanen, a licensed clinical psychologist specializing in the treatment of Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD). My practice is dedicated to helping individuals process painful memories, regulate their nervous systems, and reclaim their lives from the grip of the past. Who I Help I work with adults from all walks of life who are ready to break free from the cycle of trauma. My clinical background includes extensive experience supporting active-duty military personnel, veterans, first responders, and survivors of sexual assault. Additionally, I work closely with individuals carrying the heavy, often unseen burdens of childhood neglect, emotional abuse, and complex relational trauma. My Approach to Therapy Trauma physically alters how the brain and body process danger, meaning traditional "talk therapy" is not always enough. To provide the most effective care, I utilize structured, evidence-based interventions: EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a gold-standard, globally recognized treatment that helps the brain reprocess traumatic memories so they no longer trigger intense emotional or physical distress. Internal Family Systems (IFS) & Parts Work: Trauma often fractures our sense of self. We will use parts work to understand your conflicting emotions, build self-compassion, and quiet the relentless, self-hating inner voice. Cognitive Behavioral Therapy (CBT): We will implement practical CBT tools to help you manage severe anxiety, reframe negative thought patterns, and build resilience for the future. My therapeutic style is rooted in gentle, non-judgmental persistence. I do not believe in a "one-size-fits-all" approach; we will move at a pace that feels safe and effective for you. Accessible, Secure Telehealth Through the authority of PSYPACT, I operate a 100% virtual practice, providing secure and confidential online trauma therapy to clients across 42 states. From the comfort and privacy of your own home, we can work together to transform your relationship with your past and build a foundation for a healthier future. Taking the first step is often the hardest part. I invite you to schedule a consultation so we can discuss what you are experiencing and determine if my practice is the right environment for your healing journey.