I'm Paul Swanson, a Licensed Mental Health Counselor Associate (LMHCA) in Washington State, practicing under the supervision of Jonathan Douglas, MS, LMHC, NCC. I hold a Master's in Clinical Mental Health Counseling. I work with athletes, military personnel, first responders, and their families navigating the pressures of high-demand careers and competitive environments - including performance anxiety, identity and transition stress, and relationship strain caused by high-operational-tempo lifestyles. My approach is Solution-Focused Brief Therapy: practical, goal-oriented, and focused on building clarity and forward movement rather than dwelling on the past. I offer sessions via telehealth to clients located in Washington State.
Looking for practitioners who accept insurance?