I'm a Licensed Professional Counselor (LPC) who believes trust is earned, not assumed. I bring warmth and directness to my work, paired with genuine curiosity about your unique story. I specialize in helping individuals and families navigate trauma, PTSD, anxiety, depression, and grief—including the complex effects of abuse, attachment struggles, and racial identity questions. I work with young adults, adults, and elders, and I'm particularly skilled in trauma-focused approaches like EMDR (Eye Movement Desensitization & Reprocessing) and Internal Family Systems (IFS). Whether you're processing past trauma, managing current life challenges, or working through family dynamics and cultural identity, I meet you where you are. I offer telehealth sessions and accept Aetna and Moda Health insurance. I'm currently accepting new clients and would welcome the opportunity to support you on your healing journey.