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Paula Elkin

Counseling Cedar Point Therapy
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, PTSD, Obsessive-Compulsive Disorder (OCD)

Introduction

I became a therapist after serving in the U.S. Navy and witnessing firsthand the impact that trauma, stress, grief, and life transitions can have on individuals and families. My goal is to create a space where clients feel understood, challenged when needed, and supported as they work toward meaningful change. I specialize in working with adults, adolescents, military service members, veterans, and families experiencing anxiety, depression, trauma, PTSD, OCD, relationship difficulties, life transitions, and caregiver stress. I have advanced training in Exposure and Response Prevention (ERP) for OCD and anxiety disorders, Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). My approach is collaborative, practical, and individualized. I believe therapy should provide more than a place to talk—it should help clients develop insight, build effective coping skills, improve relationships, and create lasting change. Whether you are navigating a difficult life event, healing from past experiences, managing overwhelming anxiety, or seeking greater fulfillment in your life, I strive to help you move toward your goals with confidence and clarity.

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Military/Veterans
  • Kink/Diverse Sexualities
  • Open Relationships/Polyamory

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Paula Elkin has not provided out-of-pocket fees. Get in contact for more information.

Locations

Office
6052 Providence Rd, St 203
Virginia Beach, VA 23464-3816
Get Directions
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Old Dominion University

Certifications

  • EMDR
  • Addiction/Substance Abuse

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Paula Elkin accepting new clients and do they offer online appointment requests? Paula Elkin is currently accepting new clients and can be booked on the Therapy Finder website.
Does Paula Elkin offer telehealth appointments? Paula Elkin does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Paula Elkin specialize in? Paula Elkin specializes in the following areas: Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), PTSD, and Trauma.
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