As a Licensed Professional Counselor and DBT-certified clinician with over 12 years of experience in behavioral health, Paula is passionate about helping clients feel supported, understood, and empowered throughout the therapy process. She works with individuals navigating a variety of concerns, including anxiety, depression, mood disorders, personality disorders, trauma, and other mental health challenges. Paula's approach to therapy is genuine, collaborative, and client-centered. She incorporates evidence-based approaches including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), while recognizing that therapy is not a one-size-fits-all process. She believes in meeting clients where they are, building upon their existing strengths, and working together toward meaningful and lasting change. Outside of the office, she enjoys spending time with her family and exploring the outdoors.