As a Licensed Professional Counselor, I have been providing compassionate, caring and respectful therapy for more than 20 years. I have experience working with women, men, and families as they navigate through life transitions. I focus on healing and strengths for those experiencing Depression, Anxiety, Addiction, families of those suffering with substance abuse issues, women's mental health, domestic violence issues, grief and Loss, and trauma related issues. I believe we all have the answers inside us and sometimes we just need help navigating through to find those answers. Healing is possible! I use a personalized approach to adjust to suit your needs. My goal is to help you find your answers from your own truth. I use both traditional and non-traditional methods to help you. I am trained to use CBT, DBT. Motivational Interviewing, Mindfulness, Meditation, Somatic Healing Methods, Person Centered Approach, and Trauma Informed Care models. Call me for a phone consultation to see if I can help you find your answers.
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