I provide practical, skills-based counseling and therapy for adults, including professionals, who are experiencing anxiety, chronic stress, burnout, or emotional overwhelm. I work with clients who feel stressed, overwhelmed, or stuck as they navigate challenging relationships, life transitions, or ongoing work pressures. With over 20 years of experience in the Chester County community and 16 years in private practice, my approach is collaborative, supportive, and focused on helping clients develop tools they can realistically apply in daily life to improve emotional well-being and quality of life. I work with individuals in demanding or high-responsibility roles as well as adults managing everyday stressors. I offer in-person counseling in West Chester and Chester County, PA, along with secure telehealth services for adults throughout Pennsylvania and Delaware.