I work with young adults and adults navigating anxiety, depression, stress, and trauma, drawing on a range of evidence-based approaches tailored to what feels right for you. As a Licensed Graduate Professional Counselor (LGPC), I believe therapy works best when it's truly client-centered and client-informed—meaning your voice, values, and needs guide our work together. I integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and person-centered methods to help you process difficult experiences and build resilience. Whether you're managing everyday stress, working through past trauma, or exploring deeper patterns, I'm here to meet you where you are without judgment. I offer telehealth sessions. I'm currently accepting new clients and would welcome the opportunity to support your healing journey.
Looking for practitioners who accept insurance?