Hello! I am located in Santa Cruz County, CA and offer in person and tele-health sessions. I work with adolescents and adults, who are well into their life transitions of caring for senior parents and/or spouses. I believe healing happens with an integration of mind, body, and spirit, reflected by my master's degree in clinical psychology, which includes a specialization in holistic studies. By utilizing several modalities, we can do long term work, or brief therapy for those who prefer therapy in small pieces or have a specific challenge to work on. My style is directive- I give feedback, ask questions to evoke clarity and self reflection, as well as give weekly homework. I support each person to express their authentic selves and needs, through several therapeutic modalities, including CBT, Mindfulness, Expressive Arts, Somatic Techniques, EMDR, and parts work. I look forward to connecting with you and see if I may be a good match to support you at this stage of your, or your adolescent's life. Please feel free to reach out with any questions you have and for a free, 15 minute phone consultation.