I believe therapy is a space where you can feel heard, understood, and accepted without judgment. As a Mental Health Counselor, I work with adults and couples navigating anxiety, depression, and trauma. My approach is warm and collaborative, tailored to your unique experiences and the cultural context that shapes how you see yourself and the world around you. Rather than telling you what to do, I help you understand yourself more deeply, explore patterns that may be holding you back, and discover ways forward that feel authentic and meaningful. I use Cognitive Behavioral Therapy (CBT), behavioral therapy, and family or marital therapy approaches depending on what serves you best. I offer telehealth sessions and accept Cigna Healthcare. I'm currently accepting new clients and would be honored to support you on your journey.