Starting therapy takes courage, and I’m here to meet you with warmth, respect, and curiosity. I work with individuals, children, couples, and families facing a range of challenges—including anxiety, depression, relationship struggles, career burnout, life transitions, and cultural identity concerns. As someone with lived experience as an international student and Asian immigrant, I have a deep understanding of the unique complexities that come with navigating different cultural worlds. I specialize in supporting fellow immigrants, international students, and individuals from Asian backgrounds as they navigate intergenerational dynamics, identity exploration, and the search for a sense of belonging. My approach is relational and collaborative, and utilizes psychodynamic therapy, CBT, trauma-informed, and strength-based work. I help clients explore the roots of their distress while building tools for change and resilience in the present. I believe therapy is a space where you can feel seen, not just for your struggles, but for your strengths, values, and hopes. Wherever you are in your journey, I’d be honored to walk with you. 也许你已经尝试过很多方法和途径,也许并不是每次都很如意。很棒的是你还在继续寻找可以帮助你的方法和方式。 希望我也可以给到你帮助。 我专注关系和系统的议题,包括家庭,工作和人生阶段的转换相关的问题。 孕期及产后相关的心理议题也是我深入的方向之一,包括不孕不育以及产后抑郁症。 作为曾经的留子,现在的在美工作人员,移民相关的心理议题,尤其是职场女性可能面对的压力,也是我深入的方向。 如果你对即将展开的心理咨询有任何问题,我提供首次免费15分钟的咨询,欢迎随时联系我。我也提供滑动比例的收费原则,欢迎询问。