Pema Herr

Social work Insight Counseling and Wellness LLC
In-person In-person
Available this month
Specializes in: Anxiety, Depression, Trauma, Child or Adolescent, Couples Counseling,
In network with Aetna, Cigna Healthcare, Anthem Blue Cross Blue Shield, Medical Mutual, Evernorth EAP,

Introduction

Hello! I am a second-year Clinical Social Work Intern pursuing my Master of Social Work (MSW) at Case Western Reserve University with a focus on trauma-informed care. I am passionate about supporting youth, adolescents, and young adults while also welcoming opportunities to work with older adults and couples. Before entering the field of social work, I gained experience in healthcare as an EMT and as an ICU team member, where I developed a strong foundation in compassionate, person-centered care during some of life's most vulnerable moments. These experiences fostered my passion for supporting individuals through complex health challenges, particularly at the intersection of physical and mental well-being. I later transitioned into behavioral health, working in a child and adolescent day treatment program where I co-facilitated therapeutic groups and implemented interventions for children and adolescents experiencing ADHD, anxiety, depression, and trauma. I have a particular interest in trauma, obsessive-compulsive disorder (OCD), anxiety, depression, relationship concerns, self-esteem challenges, and life transitions. I value evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while also recognizing the importance of understanding the deeper roots of a person's struggles, including how past experiences, relationships, and core beliefs shape the way individuals relate to themselves and the world around them. I believe therapy should be a collaborative, supportive, and nonjudgmental space where clients feel heard and understood. My goal is to build authentic therapeutic relationships that empower clients to develop greater self-awareness, strengthen resilience, and create meaningful, lasting change.

Highlights

  • Accepting new clients
  • Available on nights
  • In-person appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Pema Herr accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Anthem Blue Cross Blue Shield
  • Medical Mutual
  • Evernorth EAP
  • Meritain Health

Pay out-of-pocket

  • Fee Description $0

Locations

Mentor
Mentor, OH 44060-5438
Want a Telehealth appointment?

FAQ

Is Pema Herr accepting new clients and do they offer online appointment requests? Pema Herr is currently accepting new clients and can be booked on the Therapy Finder website.
Does Pema Herr offer telehealth appointments? Pema Herr does not offer telehealth appointments at this time.
What areas does Pema Herr specialize in? Pema Herr specializes in the following areas: Anxiety, Child or Adolescent, College Mental Health, Couples Counseling, Depression, Obsessive-Compulsive Disorder (OCD), Pregnancy, Prenatal, Postpartum, PTSD, Self Esteem, Trauma, and Women's Health.
Phone in hand


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