Clinician Headshot

Peter Howard-Snyder

Marriage and family therapy True Heart Therapy
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma
In network with Aetna, BlueCross and BlueShield, Moda Health, Cigna and Evernorth, Oregon Health Plan (OHP),

Introduction

If you are stuck in painful loops, constantly explaining yourself, or wondering why your relationship feels disconnected, therapy can help you slow down and understand what is happening beneath the surface. Sometimes the coping strategies that used to protect you no longer work, leaving you feeling frustrated or unsure of yourself. I work with young adults and couples who want deeper, lasting change. Together, we will explore the patterns, emotions, and experiences shaping your life. My goal is to help you build clearer communication, find peace, and foster a stronger sense of authenticity. I believe we all have different parts within us and the capacity to grow and heal. As a Marriage and Family Therapist, I understand people within the context of their relationships and life experiences. My work is grounded in Narrative Therapy, ACT, and IFS, and is rooted in compassion, curiosity, and genuine human connection. A strong therapeutic relationship is essential for meaningful change. I strive to create a space where you feel heard, understood, and able to explore openly without judgment. I welcome clients from all identities, abilities, and backgrounds, and I offer a free phone consultation so we can determine whether we’re a good fit for working together.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Peter Howard-Snyder accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield
  • Moda Health
  • Cigna and Evernorth
  • Oregon Health Plan (OHP)
  • PacificSource

Pay out-of-pocket

  • Individual Therapy $60
  • Couples Therapy $60
  • Family Therapy $60

Locations

Google Meet
N/A, OR N/A
Portland Office
1730 SW Skyline Blvd #109
Portland, OR 97221-2547
Get Directions
Telehealth

Professional Information

Education

  • Bachelor's Degree, Psychology - University of Washington
  • Bachelor's Degree, Philosophy - University of Washington

FAQ

Is Peter Howard-Snyder accepting new clients and do they offer online appointment requests? Peter Howard-Snyder is currently accepting new clients and can be booked on the Therapy Finder website. Peter Howard-Snyder also offers a free consultation.
Does Peter Howard-Snyder offer telehealth appointments? Peter Howard-Snyder does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Peter Howard-Snyder specialize in? Peter Howard-Snyder specializes in the following areas: Anxiety, Depression, and Trauma.
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