I'm a psychotherapist with over twenty years of experience working with individuals, couples, and groups through life's most challenging moments. I bring a warm, empathetic, and collaborative approach to every session, believing that real change happens when you feel truly heard and supported. I specialize in anxiety, depression, trauma, substance use, relationship issues, and life transitions—working with young adults, adults, and elders across different life stages. My therapeutic style draws on Gestalt therapy, motivational interviewing, and person-centered approaches, including techniques like chairwork to help you access deeper insights. Whether you're navigating a difficult relationship, processing past trauma, or facing uncertainty about what comes next, I'm here to help you move forward at your own pace. I currently offer telehealth sessions and am accepting new clients. Let's explore what's possible together.
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