Are you feeling overwhelmed by stress or going through a big life change? Feeling anxious or depressed? I provide support, practical tools, and a safe space to guide you through. I am a licensed psychologist with 9 years of experience helping people navigate life’s transitions. I specialize in perinatal mental health, supporting parents through their journey into parenthood, fertility challenges, and loss. I also work with individuals adjusting to other life events and transitions such as college, menopause, medical conditions, stressful life events, identity changes, and trauma. I hold a Perinatal Mental Health Certification (PMH-C) and am trained through the Gottman Institute for the Bringing Baby Home workshop, which helps couples strengthen their relationship and prepare for the transition into parenthood. In my practice, I use evidence-based approaches and I provide affirming, inclusive care to people of all identities. My style is compassionate and collaborative, creating a safe space to process challenges, build resilience, and move toward healing. My goal is to support you in feeling grounded, understood, and empowered as you navigate life’s changes. Feel free to reach out for a free 15-min consult if you are interested or have any questions.