Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety, life transitions, or trauma and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections transformative journey towards a fuller, more authentic life aligned with their true self. Guided by authenticity and compassion, I blend diverse techniques and tools to explore the relationship between thoughts, behaviors, sensations, and emotions. I am particularly passionate about integrating mindfulness, IFS, and somatic practices into trauma-informed care to facilitate growth and awareness. My goal as a therapist is for you to feel fully seen and recognized in the safe, judgment-free space we create together. I'm here to meet you where you are in your journey and help you achieve your goals. I am genuinely excited to connect with you and learn more about your unique path! If that resonates, I invite you to reach out for a free consultation.
Looking for practitioners who accept insurance?