Clinician Headshot

Phoebe Rita

LCSW Balance Therapy Group
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Blended Families,
In network with Aetna, Anthem, BlueCross and BlueShield, Medicaid, Medicare,

Introduction

Many people come to therapy unsure of where to begin, and that’s okay—the process starts with a conversation and the opportunity to see if working together feels like the right fit. I believe the therapeutic relationship is one of the most important parts of meaningful change. My approach is collaborative and grounded in partnership—you are the expert on your own experiences, and my role is to offer guidance, perspective, and practical tools as we explore what’s happening in your life. I strive to create a space where you can speak openly about difficult thoughts, emotions, and experiences without judgment. Together, we may explore patterns in thoughts, behaviors, and relationships while developing skills for emotional regulation, coping, and problem-solving. Whether you’re navigating anxiety, life transitions, relationship challenges, or feeling stuck, my goal is to help you build greater clarity, resilience, and balance. If this approach resonates with you, I encourage you to reach out. Taking the first step can feel difficult, but it can also be the beginning of meaningful change.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #16220 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Phoebe Rita accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Medicaid
  • Medicare
  • Out of Pocket

Pay out-of-pocket

  • Therapy Session $150

Locations

Video Office

Professional Information

Education

  • Master's Degree, Clinical Social Work - University of Saint Joseph

FAQ

Is Phoebe Rita accepting new clients and do they offer online appointment requests? Phoebe Rita is currently accepting new clients but has not enabled online booking.
Does Phoebe Rita offer telehealth appointments? Phoebe Rita does offer telehealth appointments.
What areas does Phoebe Rita specialize in? Phoebe Rita specializes in the following areas: Anxiety, Blended Families, Communication Issues, Couples Counseling, Depression, Family Conflict, Obsessive-Compulsive Disorder (OCD), Open Relationships/Polyamory, PTSD, Relationship Issues, and Trauma.
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