Phoebe is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy from an insight-oriented and relational approach, grounded in the belief that meaningful change happens when people feel genuinely seen and supported. In her work, she aims to create a thoughtful and validating space where clients can reflect on their experiences, relationships, and patterns with curiosity and self-compassion. Her areas of focus include anxiety, depression, trauma, identity development, self-esteem, relationships, and cross-cultural experiences. Phoebe works from a trauma-informed, person-centered lens and integrates insight-oriented and relational work with ACT- and DBT-informed strategies. Phoebe earned her Master’s degree in Mental Health Counseling from Boston College and her Bachelor of Science from Eastern Mennonite University in Virginia. She has worked with individuals across the lifespan, from children to adults, and with people from diverse racial, ethnic, cultural, and socioeconomic backgrounds. Her clinical experience includes community mental health and mobile crisis settings, where she has supported individuals navigating complex mental health needs.