At the heart of my work is a somatic approach to psychotherapy—an integrative process that connects mind and body to promote deep, lasting healing. I believe that our bodies hold the stories our minds can’t always express, and by gently accessing those sensations, we can release stored pain and move toward wholeness. My practice focuses on helping clients understand and regulate their nervous systems, build resilience, and reconnect with their authentic selves. I specialize in treating addiction, trauma, sex and relationship issues, anxiety, and depression, offering a safe, compassionate space for exploration and growth. Through somatic awareness, mindful processing, and evidence-based techniques, I guide clients to restore balance, strengthen emotional regulation, and create meaningful, sustainable change.