If your mind never shuts off, your body stays on edge, and you feel like you’re constantly managing life instead of living it, you’re not alone. Many of the people who reach out to me are exhausted from acute anxiety, overwhelmed by past experiences of trauma (PTSD/cPTSD), and can’t seem to move beyond it, or they're frustrated that “talking about it” hasn’t actually changed anything. I specialize in working with adults navigating anxiety, trauma responses, chronic stress, and major life disruptions. My approach is INTENSIVE, structured, skill-based, and grounded in how the brain actually works under stress. We focus on understanding what your nervous system is doing, identifying the patterns that keep you stuck, and building practical strategies that restore emotional control, cognitive flexibility, and a sense of direction. I’m Piper Harris, a Licensed Professional Counselor (LPC), and the creator of the Untangled Mind™ Pathway, a data-driven, assessment-based treatment system designed to support meaningful, sustainable change. My work integrates Cognitive Behavioral Therapy with neuropsychological education so clients understand not just what to do, but why it works. Sessions are direct, structured, and collaborative, designed for adults who are ready to actively engage in the work of change. What's Included: -Personal workbook -Written treatment plan -Extensive assessments -Monthly reassessments -Client-only video hub -Weekly newsletter, blog, and podcast -Weekly CBT thought disruptions For adults 30 and up. I have particular experience supporting those in high-exposure helping professions: first responders and last responders, military and veterans, legal and healthcare professionals, who carry the weight of vicarious trauma. untangledmind.net 770.317.1126 Hear more about what makes our approach different: https://youtu.be/K-JZ4eMY4eU?si=I3e-eFwt2ztD5m18