My work as a counselor is rooted in the belief that we are all capable of wellness and I am truly honored to be a part of that pursuit. I love working with clients to access our innate, natural ability to find balance. Using present moment awareness, expressive arts, and body-based techniques in my practice, we will work together to develop insight, identifying your resources and needs. As we explore, we will bolster your current skills and engage powerful evidence-based healing techniques to grow your overall wellness.