Clinician Headshot

Poonam Patel

Behavioral Health Therapist Phoenix Wellness Center
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Trauma, Parenting, Pregnancy, Prenatal, Postpartum, Sexual Abuse
In network with BlueCross and BlueShield, Aetna, Cigna, Anthem, Lyra,

Introduction

I am a licensed therapist and practice owner who works primarily with women navigating anxiety, trauma, and the impact of cultural and life stressors. I was drawn to this work through my experiences supporting individuals who felt overwhelmed, stuck, or disconnected from themselves, and I am passionate about creating a space where clients feel safe, understood, and empowered. My approach is person-centered and tailored to each individual, incorporating evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and EMDR. I aim to help clients build insight, develop practical coping tools, and reconnect with their strengths so they can move forward with greater clarity, confidence, and self-compassion.

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options

Pay with insurance

Poonam Patel accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Anthem
  • Lyra
  • Optum

Pay out-of-pocket

  • Fee Description $180

Locations

Princeton Office
826 Alexander Road
Princeton, NJ 08540-6326
Get Directions
Telehealth

Professional Information

Certifications

  • Trauma
  • EMDR

FAQ

Is Poonam Patel accepting new clients and do they offer online appointment requests? Poonam Patel is currently accepting new clients but has not enabled online booking.
Does Poonam Patel offer telehealth appointments? Poonam Patel does offer telehealth appointments.
What areas does Poonam Patel specialize in? Poonam Patel specializes in the following areas: Anxiety, Parenting, Pregnancy, Prenatal, Postpartum, Sexual Abuse, and Trauma.
Phone in hand
Therapists / Poonam Patel
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility