I work with teenagers and adults navigating anxiety, depression, trauma, burnout, relationship conflict, and life transitions. As a Licensed Graduate Professional Counselor (LGPC), I offer a compassionate, collaborative space where you can share your concerns without judgment and develop greater self-awareness and emotional intelligence. My approach is person-centered and grounded in evidence-based techniques like Cognitive Behavioral Therapy (CBT), helping you notice patterns, build practical coping skills, and move toward confidence and emotional wellness. Whether you're facing a major life change, struggling with self-esteem, or working through family or career challenges, you don't have to navigate it alone. I'm here to meet you where you are and help you discover the tools and insights you need for a more fulfilling life. I offer telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?