Prairie Miles is a mental health practitioner who has 23 years experience working with adolescents, adults, couples, & older adults. She has experience in inpatient, outpatient, hospice and private practice settings. Prairie customizes her treatment approach based on the client's unique needs. Whether it's working to address anxiety or depression, processing past trauma, breaking the cycle of unhealthy relational patterns, or problem solving a life transition, she likes to utilize a holistic approach. Prairie is a Christian counselor and believes that a client's spiritual beliefs/connections are integral to the therapeutic process. Primary treatment modalities that will be utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). It takes a lot of courage to reach out for help and recognize that there are areas you are wanting to heal or grow in, whether it be mood stabilization, relational conflicts, grief/ loss, or a recent life change. Looking forward to being part of your journey.