I’m a Licensed Mental Health Counselor with over 10 years of experience in the behavioral health field. My journey began in community and residential treatment settings, where I witnessed the resilience of individuals facing some of life’s toughest challenges. That experience shaped my passion for creating safe, supportive spaces where clients can heal, grow, and reclaim their lives. I specialize in helping adults and adolescents navigate anxiety, depression, trauma, life transitions, and substance use. My approach is warm and collaborative, blending evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care, and mindfulness. For those who desire it, I also offer faith-based integration, addressing healing of mind, body, and spirit. My goal is to provide more than just strategies, I want every client to leave sessions feeling seen, supported, and empowered. Therapy with me is about breaking old cycles, building resilience, and finding renewal, so you can live with greater clarity, balance, and hope.
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