Life can feel overwhelming when anxiety, trauma, or major life transitions take hold. You may be feeling stuck, misunderstood, or just unsure of how to move forward—and that’s okay. I’m here to offer a space where you feel seen, heard, and supported. Using a blend of Cognitive Behavioral Therapy and Person-Centered approaches, I help individuals—children, teens, and adults—process emotions, build resilience, and create meaningful change. Fluent in English and Spanish, I work with diverse clients navigating everything from depression to cultural stressors. My approach is warm, collaborative, and rooted in respect for your unique story. Whether you’re facing stress, low self-esteem, or grief, I tailor therapy to meet your needs and pace. We’ll work together to find clarity, reconnect with your strengths, and set achievable goals that support long-term growth. Seeking help is a courageous first step—and you’re not alone. I’m here to walk alongside you, offering tools and insights to help you thrive. If you’re ready to feel more grounded, empowered, and hopeful, I invite you to reach out. Let’s begin your journey toward healing and lasting change.