Pritika Sehgal, LMFT, works with adults, teens, couples, and families in Southlake, TX. She blends warmth, cultural humility, and direct skill-building to create a space where clients feel seen, supported, and not alone. Pritika helps clients with trauma, anxiety, depression, self-criticism, life stressors, and relationship challenges. She uses EMDR, Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, and teaches practical skills for regulating emotions and handling distress. She works with clients from diverse cultural backgrounds, including South Asian communities, and respects each person's beliefs, values, and preferences. Pritika sees clients in person in Southlake. Request an appointment to get started.