Embarking on a therapeutic journey takes courage, and I'm here to support you along the way. Together we can work to access your own unique healing path for a meaningful and purposeful life experience. If you're ready to explore and enhance your mental/emotional health, contact me to schedule a confidential session. Being human is full of complexities and dualities; life is both light and dark, busy and mundane, full of grief and pockets of joy. There are times we work alone and times we need help navigating past, present and future. I am a compassionate and experienced therapist committed to helping you navigate life's challenges to enhance your mental, physical and emotional well-being. With a deep understanding of human behavior and a passion for exploring connections between the internal and external world, I use a holistic approach to recover the authentic self through integration and building self-awareness.