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Rachael Hands

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Psychotherapist Rachael Hands, LCSW
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Trauma, Anxiety, Depression, Dissociation
In network with Aetna, Oxford, Oscar, United Healthcare, BlueCross and BlueShield

Introduction

Welcome, I'm Rachael. I'm a Licensed Clinical Social Worker, Certified EMDR Therapist, and founder of Heart in Hand Psychotherapy. I help adults struggling with trauma, anxiety, life transitions, and emotional overwhelm. My ideal clients are looking to feel more grounded, connected, and empowered in their lives. They want to heal, grow, and build tools to manage their emotions and reclaim their sense of self. I specialize in EMDR, trauma recovery, and somatic therapy. My background includes supporting clients through anxiety, depression, addiction, grief, and life transitions. As a Registered Yoga Teacher, I integrate a mind-body approach into treatment. Sessions are offered via secure telehealth for your comfort. Therapy is client-centered, collaborative, and paced to meet your needs. I also provide EMDR consultation for therapists. Whether you're feeling stuck or seeking deeper healing, I offer a supportive space to explore your goals. A free phone consultation is available to see if we're a good fit.

GENDER Female

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #093047 (NY) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #SW19826 (FL) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #LC23623 (ME)
  • LCSW #44SC05969200 (NJ)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Therapists

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Rachael Hands accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Oxford
  • Oscar
  • United Healthcare
  • BlueCross and BlueShield

Pay out-of-pocket

  • Psychotherapy (45 mins) $180
  • EMDR 60 mins $225
  • EMDR 90 mins $300
  • Individual Consultation $150
  • Career Coaching $150
  • Clinical Supervision (for MSWs) $150

Locations

Video Office

Professional Information

Certifications

  • EMDR

Professional Affiliations

  • EMDRIA

FAQ

Is Rachael Hands accepting new clients and do they offer online appointment requests? Rachael Hands is currently accepting new clients and can be booked on the Therapy Finder website. Rachael Hands also offers a free consultation.
Does Rachael Hands offer telehealth appointments? Rachael Hands does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Rachael Hands specialize in? Rachael Hands specializes in the following areas: Anxiety, Depression, Dissociation, and Trauma.
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