I'm a Licensed Marriage and Family Therapist with over fifteen years of experience helping adolescent girls and women find and share their authentic voice. I hold advanced degrees in Counseling Psychology, Transpersonal Psychology, and a PhD in Integral and Transpersonal Psychology. I specialize in anxiety, depression, trauma, perfectionism, body image concerns, and the challenges that arise during major life transitions like divorce or parenting shifts. My approach integrates Cognitive Behavioral Therapy (CBT), behavioral techniques, family therapy, and transpersonal work—creating space for you to explore what holds you back, reconnect with your inner truth, and step into it authentically. I believe the therapeutic relationship itself is healing. I show up with honesty, compassion, and a nonjudgmental stance, walking alongside you as you feel grounded in yourself again. I offer both telehealth and in-person sessions and am currently accepting new clients. I accept Lyra Health insurance. If you're ready to reclaim your voice and move forward, I'm here to support you.