I believe therapy works best when it's a true collaboration—a space where you feel heard and not judged. Whether you're working through depression, anxiety, trauma, or navigating life's difficult transitions, I meet you where you are and tailor my approach to fit your unique needs and strengths. I work with children, teenagers, young adults, and adults, drawing on Cognitive Behavioral Therapy (CBT), behavioral therapy, motivational interviewing, and strength-based techniques to help you move forward. I'm currently accepting new clients and offer both in-person and telehealth appointments. I accept BlueCross and BlueShield, Aetna, Harvard Pilgrim Health Care, Tufts Health Plan, Wellpoint, and Carelon Behavioral Health. If you're ready to begin this journey, I'm here to support you.