Rachael Stickle

RMHCI Bloom & Heal Therapy Services

In-person

Telehealth

Available next week

Specializes in: Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), Self Esteem, Life Transitions,

In network with Meritain Health, Aetna, Cigna Healthcare

Introduction

Hi, I'm Rachael! I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment. My goal is to create a comfortable, collaborative environment where you can explore what's weighing on you, gain insight into unhelpful patterns, and develop practical strategies for lasting change. I specialize in working with teens and adults experiencing anxiety, chronic overthinking, depression, low self-esteem, stress, and major life transitions. Many of my clients appear to have everything together on the outside while privately struggling with self-doubt, burnout, or feeling stuck. Whether you're a teenager navigating school, relationships, identity, or family stress, or an adult facing career challenges, life transitions, or overwhelming anxiety, we'll work together to identify the patterns keeping you stuck and build healthier ways to cope. My approach is warm, down-to-earth, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique needs, helping you better understand yourself, strengthen emotional resilience, and create meaningful changes that align with your values. My goal is to help you feel more confident, resilient, and equipped to handle life's challenges long after therapy ends.

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

RMHCI #IMH27962 (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Toddlers (under 6)
Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Payment options Free intro call available

Pay with insurance

Rachael Stickle accepts these insurance providers. What you pay depends on your plan.

Meritain Health
Aetna
Cigna Healthcare

Pay out-of-pocket

One Hour Session $75

Locations

Room 1

1030 East Lafayette Street Suite 5

Tallahassee, FL 32301-4547

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Room 3

1030 E Lafayette St, Ste 5

Tallahassee, FL 32301-4547

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Room 4

1030 E Lafayette St, Ste 5

Tallahassee, FL 32301-4547

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Room 5

Tallahassee, FL 32301-4547

Video Office

FAQ

Is Rachael Stickle accepting new clients and do they offer online appointment requests? Rachael Stickle is currently accepting new clients and can be booked on the Therapy Finder website. Rachael Stickle also offers a free consultation.

Does Rachael Stickle offer telehealth appointments? Rachael Stickle does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Rachael Stickle specialize in? Rachael Stickle specializes in the following areas: Adjustment Disorder, Anger Management, Anxiety, Child or Adolescent, College Mental Health, Communication Issues, Coping Skills, Depression, Dual Diagnosis, Grief, LGBTQIA+, Life Transitions, Loneliness, Men's Issues, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Perfectionism, Relationship Issues, Self Esteem, Social Anxiety, Stress, Women's Issues, Work Stress, and Burnout.